Mindfulness Meditation in Daily LIfe

It may be a challenge to find 30-45 minutes to practice meditation.  However, during the course of the day there are many opportunities to grab a few minutes here and there.  Mindfulness in Daily Life workshop practices a few forms of mindfulness meditation and discusses options throughout the day to grab a few minutes of calm no matter how busy your life. 

Date/Time
Thursday January 12th 2012
7:30 PM - 8:30 PM

Location
Every Body's Yoga Studio

Bookings

Bookings are closed for this event.

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